We listen, act, and transform
Hi There! Are you ready to Exhale? I am Ekinia Dillard-Cole a Licensed Clinical Social Worker with 20 years of experience in social services. I have a very diverse client background working with adults, children, and families struggling with depression, anxiety, trauma, and grief. I also have expertise with helping clients resolve relationship issues and adapt to various medical diagnoses.
My vision for care is to utilize a holistic approach to tap into the skills that you already possess to manifest inner healing. I cannot heal or fix you, but by using researched based therapeutic services, we can collectively develop and implement strategies and goals that give you the autonomy to heal and walk in freedom. To acquire this freedom, it will require your willingness to open-up and address issues and struggles that are sometimes difficult to discuss. If you are willing, I can tailor the services that you need to produce your desired outcomes. My approach is strength based and open discussion, and you have the right to say, exhale, and let go of anything that you want in a safe space and nonjudgmental zone…It’s all about YOU!
By utilizing counseling modalities such as, Cognitive Behavior Therapy (CBT), Mindfulness, Solution Focused Therapy, and Motivational Interviewing, I will work toward providing you the essentials you need to create a better you. Don’t wait to exhale, EXHALE with EKINIA. I look forward to supporting you through this journey.
Ekinia Dillard-Cole
Exhale with Ekinia LLC